Blue Cheese: A Guide to the King of Cheeses

Introduction

Indulge in the pungent, piquant, and undeniably alluring world of blue cheese. This centuries-old delicacy, shrouded in history and tradition, has captivated cheese enthusiasts and culinary connoisseurs alike. From its distinctive blue veins to its complex flavor profile, blue cheese stands as a testament to the artistry and innovation of cheesemaking.

History and Origins

The origins of blue cheese can be traced back to the 16th century, in the heart of France. Legend has it that a young cheesemaker in the Roquefort region accidentally left a loaf of cheese in a damp cave for several months. When he returned, the cheese had developed a network of blue mold, giving birth to the beloved delicacy we know today.

Production Process

The intricate process of making blue cheese involves a delicate balance of temperature, humidity, and time. The cheese is initially made from cow's, goat's, or sheep's milk and is pierced with needles to allow air to penetrate. This aeration encourages the growth of specific strains of mold, such as Penicillium roqueforti or Penicillium glaucum. The cheese is then aged in caves or controlled environments, where the mold develops and imparts its characteristic blue veins and flavor.

Varieties of Blue Cheese

The world of blue cheeses is a diverse one, offering a wide range of flavors and textures to suit every palate. Some notable varieties include:

• Roquefort: The original and most famous blue cheese, aged in the natural caves of Roquefort-sur-Soulzon, France. Known for its intense, nutty flavor and crumbly texture.
• Gorgonzola: An Italian blue cheese from the Lombardy region, characterized by its creamy, buttery texture and mild, slightly sweet flavor.
• Stilton: An English blue cheese, known for its distinctive blue veins and rich, full-bodied flavor.
• Cabrales: A Spanish blue cheese made from cow's, goat's, and sheep's milk, aged in natural caves in the Picos de Europa mountains. Its flavor is intense, earthy, and slightly spicy.
• Danablu: A Danish blue cheese with a mild, creamy flavor and soft, spreadable texture.

Health Benefits

Beyond its delectable taste, blue cheese offers a range of nutritional benefits, including:

• Rich in nutrients: Blue cheese is a good source of protein, calcium, and vitamins A, B, and K.
• Contains probiotics: The mold used in the production of blue cheese is a source of probiotics, beneficial bacteria that promote gut health.
• May reduce inflammation: Some studies suggest that blue cheese may contain compounds that help reduce inflammation in the body.
• May improve cholesterol levels: The high levels of fatty acids in blue cheese may help improve cholesterol levels by increasing the levels of HDL (good) cholesterol.

Serving Suggestions

The versatility of blue cheese makes it a welcome addition to a wide range of dishes, both sweet and savory. Some popular serving suggestions include:

• Cheese plate: Blue cheese is a classic cheese plate staple, paired with other cheeses, crackers, and fruit.
• Salads: Crumbled blue cheese adds a touch of richness and complexity to green salads, especially when combined with walnuts, pears, or apples.
• Pizza: Blue cheese is a popular topping for pizza, providing a pungent counterbalance to sweet or spicy ingredients.
• Burgers: Blue cheese crumbles elevate burgers to new heights, adding a creamy, savory flavor.
• Desserts: Blue cheese can even be incorporated into desserts, such as cheesecake or chocolate tarts, for a unique and unexpected twist.

Tips and Tricks

• Choose a ripe cheese: When selecting blue cheese, look for a cheese with evenly distributed blue veins and a slightly moist texture. Avoid cheeses with excessive mold growth or a slimy surface.
• Store properly: Blue cheese should be stored in the refrigerator, wrapped in parchment paper or plastic wrap. It will keep for several weeks under proper storage conditions.
• Pairing suggestions: Blue cheese pairs well with sweet, salty, and spicy flavors. Try it with honey, nuts, fruit, or cured meats.
• Avoid overcooking: When using blue cheese in cooked dishes, avoid overcooking it. High temperatures can make the cheese rubbery and bitter.

Common Mistakes to Avoid

• Overindulging: Blue cheese is a rich and flavorful cheese, so it's important to consume it in moderation. Excessive consumption can lead to nausea or digestive upset.
• Using expired cheese: Blue cheese should always be stored properly refrigerated and consumed within its expiration date. Expired cheese can develop harmful bacteria and spoil quickly.
• Not appreciating the flavor: Blue cheese is an acquired taste for some people. If you don't enjoy the pungent flavor at first, try pairing it with other flavors or gradually incorporating it into your diet.
• Not trying different varieties: The world of blue cheese is vast and diverse. Don't limit yourself to just one variety. Experiment with different types to find the ones that best suit your palate.

FAQs

1. What causes the blue veins in blue cheese?

The blue veins are caused by the growth of mold, typically Penicillium roqueforti or Penicillium glaucum.

2. Is blue cheese safe to eat?

Yes, blue cheese is safe to eat when produced by a reputable cheesemaker and stored properly. The mold used in the production process is not harmful to humans.

3. How long does blue cheese last?

Blue cheese can last for several weeks when stored properly in the refrigerator. However, it's important to check the expiration date on the package for specific recommendations.

4. Can I freeze blue cheese?

Yes, blue cheese can be frozen, although it may slightly alter its texture and flavor upon thawing.

5. What is the difference between blue cheese and bleu cheese?

The terms "blue cheese" and "bleu cheese" are interchangeable and refer to the same type of cheese.

6. Is blue cheese a good source of calcium?

Yes, blue cheese is a good source of calcium, providing about 20% of the daily recommended intake in a 1-ounce serving.

7. Can blue cheese be used in desserts?

Yes, blue cheese can be used in desserts, such as cheesecakes or chocolate tarts, for a unique and savory twist.

8. How should I pair blue cheese with other flavors?

Blue cheese pairs well with sweet, salty, and spicy flavors. Try it with honey, nuts, fruit, or cured meats.

Tables

Table 1: Nutritional Value of Blue Cheese

Table 2: Popular Blue Cheese Varieties and Their Characteristics

Table 3: Tips for Serving Blue Cheese