Brent Larson Swimming Pool: A Comprehensive Guide to the Premier Aquatic Center in St. Louis, MO

In the vibrant city of St. Louis, Missouri, nestled amidst lush greenery and recreational amenities, lies the acclaimed Brent Larson Swimming Pool. This state-of-the-art facility stands as a testament to the city's commitment to health, fitness, and community engagement. With a plethora of aquatic experiences on offer, Brent Larson Swimming Pool caters to individuals of all ages and swimming abilities, making it a beloved destination for both locals and visitors alike.

About Brent Larson Swimming Pool

Officially opened in 2007, Brent Larson Swimming Pool is named after the renowned swimmer and coach who made significant contributions to the sport at the local and national levels. The pool is situated within the picturesque Forest Park and is managed by the City of St. Louis Department of Parks, Recreation, and Forestry.

The facility boasts impressive dimensions, featuring a 50-meter competition pool, a 25-yard instructional pool, and a separate diving well with one and three-meter springboards. The competition pool is equipped with the latest timing and scoring systems, making it an ideal venue for competitive swimming events.

Brent Larson Swimming Pool is accessible to the public during designated hours, offering a range of programs and activities to cater to diverse needs. From beginner swimming lessons to competitive swim teams, the pool serves as a hub for swimmers of all levels to hone their skills and achieve their aquatic goals.

Facility Amenities

Beyond its impressive pools, Brent Larson Swimming Pool boasts a comprehensive array of amenities to enhance the swimming experience for visitors.

Pool Features:

• 50-meter competition pool with 10 lanes
• 25-yard instructional pool with 6 lanes
• Diving well with 1 and 3-meter springboards
• Underwater viewing windows
• Electronic timing and scoring system
• Climate-controlled environment
• Accessible ramps and lift for individuals with disabilities

Other Amenities:

• Spacious locker rooms with showers and changing areas
• Family-friendly restrooms
• Vending machines and snack bar
• Poolside seating and shade structures
• Lifeguards on duty during open hours
• Ample parking nearby

Programs and Activities

Brent Larson Swimming Pool serves as a hub for a wide range of swimming programs and activities, catering to all ages and abilities.

Swimming Lessons:

• Beginner to advanced swimming lessons for children and adults
• Private and group lessons available
• Certified and experienced instructors

Competitive Swimming:

• Home pool for the Arsenal Swim Club and Saint Louis Tigersharks swim teams
• Regular swim meets and competitions
• Coaching and training opportunities

Recreational Swimming:

• Open swim sessions for the public
• Lap swimming lanes available
• Water aerobics classes
• Special events and programs

Benefits of Swimming

Swimming is a multifaceted activity that offers numerous physical, mental, and social benefits for individuals of all ages.

Physical Benefits:

• Cardiovascular health: Swimming is an excellent cardiovascular workout that strengthens the heart and lungs.
• Muscle strength and endurance: It engages various muscle groups, improving overall strength and endurance.
• Flexibility and range of motion: Swimming promotes flexibility and range of motion in the joints and muscles.
• Weight management: Swimming is a low-impact activity that can help burn calories and aid in weight management.

Mental Benefits:

• Stress relief: Swimming has a calming effect on the mind and body, reducing stress and anxiety.
• Improved mood: The release of endorphins during swimming can boost mood and combat depression.
• Cognitive function: Swimming has been linked to improved cognitive function, particularly in older adults.

Social Benefits:

• Community building: Swimming pools like Brent Larson provide opportunities for social interaction and community engagement.
• Teambuilding: Competitive swimming fosters teamwork and collaboration.
• Family bonding: Swimming is a great way for families to enjoy time together and create lasting memories.

Tips for Enjoying Brent Larson Swimming Pool

To make the most of your experience at Brent Larson Swimming Pool, consider the following tips:

• Plan your visit ahead of time to check the schedule for open swim sessions and programs.
• Arrive early to secure a locker and warm up before swimming.
• Bring necessary items such as swimwear, towels, sunscreen, and goggles.
• Follow all pool rules and regulations for safety and enjoyment.
• Be respectful of other swimmers and share the pool space.
• Take advantage of the amenities offered by the pool, such as the snack bar and seating areas.
• If you have any questions or concerns, don't hesitate to ask the lifeguards or staff on duty.

Hours and Pricing

Brent Larson Swimming Pool is open to the public during designated hours, which may vary depending on the season and day of the week.

Hours of Operation:

• Monday-Friday: 6:00 AM - 9:00 PM
• Saturday-Sunday: 10:00 AM - 6:00 PM

Admission Prices:

• Daily admission: $5 for adults, $3 for children (ages 3-11)
• Season passes: Available for individuals and families, offering unlimited access to the pool during the season
• Discounts: Senior citizens, military personnel, and individuals with disabilities may be eligible for discounted rates

Table 1: Key Features of Brent Larson Swimming Pool

Table 2: Health Benefits of Swimming

Table 3: Tips for Enjoying Brent Larson Swimming Pool

Conclusion

Brent Larson Swimming Pool stands as a premier aquatic center in St. Louis, Missouri, offering an exceptional swimming experience for individuals of all ages and abilities. With its state-of-the-art facilities, comprehensive amenities, and diverse programs, the pool serves as a hub for fitness, recreation, and community engagement. Whether you're seeking to improve your swimming skills, engage in competitive swimming, or simply enjoy a refreshing swim, Brent Larson Swimming Pool is the perfect destination. By following the tips and suggestions outlined in this comprehensive guide, you can maximize your enjoyment and reap the numerous benefits that swimming has to offer. So, dive in and experience the excellence of Brent Larson Swimming Pool!